There are a lot of different misconceptions regarding CBD-based products like hemp oil capsules, isolates or oil. The reason being is that people still don’t know much about the substance.
One of the questions that often appears is, does CBD hemp oil make you sleepy? By now, you’ve probably heard that medical cannabis is great for insomnia and relaxation. But does that also mean it will make you sleepy?
In this article, we will talk a bit more about CBD oil, its potential benefits, and how it impacts your sleeping patterns. Check it out!
What is CBD?
CBD or medical cannabis is a substance that has gained a lot of popularity as of late. It is extracted in form of an oil, either from hemp or cannabis. Medical cannabis can be used for a wide variety of conditions including anxiety, insomnia, PTSD, muscle spasms, certain degenerative conditions, pain, and so on.
Oftentimes, medical marijuana is perceived as a harmful substance. This has to do with our perception of cannabis as a plant. Keep in mind that CBD oil is not dangerous; in fact, only a small fraction of cannabis products causes psychedelic episodes.
Today, most governments of the world limit THC content which means that you can’t get high while using these items. THC is the main reason why we get high when consuming marijuana. Luckily, most CBD oils are made from hemp which only has traces of the substance.
How does CBD oil affect insomnia?
Like with most other things surrounding cannabis, there are certain misconceptions when it comes to its impact on insomnia. You see, a lot of patients think that CBD causes drowsiness. In fact, this is often mentioned as a potential drawback of using the substance. But, the truth is not as simple.
This product definitely helps you sleep. In most cases, it makes you less prone to waking up, but it doesn’t necessarily put you to bed. Instead, it works like a relaxant.
The substance has a very complex impact on our bodies. This is why you can use it for so many different conditions. For example, it can be used for muscle spasms. It also has a positive impact on our brain. By having a two-fold impact, on both brain and muscles, it can provide much-needed relaxation in the evening.
Furthermore, this is why a lot of people use regular marijuana – as a way of unwinding in the evening and reducing stress.
CBD as a relaxant
The truth is, we still don’t know everything about this plant.
In terms of insomnia treatment, the product works by relaxing fine muscle tissue in your body. It also has a great impact on your brain, which is why it can be used for the treatment of insomnia and PTSD. Given that it can unwind people with certain mental problems, it makes sense it would also help you go to sleep.
If you wish to use the oil in such a capacity, we suggest that you take it in the evening. CBD oil can be used both in the morning, the afternoon, and the evening; it all depends on which problem you wish to tackle. If you’re feeling overwhelmed, and are under a lot of stress, you can even take it in the morning.
Always remember that CBD oil can work for a limited number of hours. People usually take it twice a day, but if you’re using it only to improve your sleep, you should consider taking it only in the evening.
CBD oil dosage
Finding the right dosage can be a bit tricky. There are a lot of CBD items on the market, and oftentimes, they can have completely different impacts on our body even if they’re classified as products of the same strength.
Our recommendation is to start with a smaller dosage. There is no need to overdo it, especially if a smaller dosage does the work for you. If needed, you can always ramp it up.
Another good option is to contact your doctor prior to treatment. Nowadays, there are a lot of specialized doctors who have worked with CBD oil. Such a specialist can give you optimal advice that would guide you throughout the therapy.
Author’s biography: Nikolay Stoyanov is the CEO and head of a search of cannabis SEO company based in Denver, Colorado. Nik and his team of highly qualified experts have been helping CBD brands skyrocket their online visibility since 2010.